Support fit for you
WELCOME TO
BESPOKE THERAPY
Bespoke Therapy; use of the word bespoke before modern times was as a verb meaning to “speak for something” and has evolved into more of an adjective to describe anything “commissioned to a particular specification.” Bespoke therapy is here for you in every sense of the word. My goal is provide services that speak to you on a personal level; support fit for you, your needs and your experiences.
INDIVIDUAL THERAPY
CONSULTING
EVALUATIONS
My process in providing compassionate yet unyielding therapy has supported women with years of sustained progress.
I hold professional and personal expertise with experience in areas concerning social justice, human development, stress management, and diversity & culturally competent practices.
I support people in one of the most vital and life changing processes of their lives. An effective immigration evaluation can make all the difference.
YOU DESERVE UNDERSTANDING
and expert skill to support you through the highs, lows and sometimes chronic nature of life.
Imagine you work up the courage to go and talk to someone about all the things that have been weighing heavy on you. But you find yourself having to do more work explaining your culture, your community, your beliefs, your womanhood…the convergence of all the above… and then hope they get YOU. I’m sure you didn't have to imagine too hard because this is the reality of so many, including myself.
Bespoke Therapy is about supporting the diversity of women and a variety of women’s issues
In whichever way they show up for you—be it in your interpersonal relationships, self-esteem, school/work stress, intense emotionality, somatic symptoms, anxiety and/or depression. We offer ACT, CBT, DBT, Emotional Freedom Technique (EFT or tapping) and Mindfulness Therapy.
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